See how much you can benefit by coming to our yoga like so many others:

"Lovely environment. Nikki is welcoming and focussed on known problem areas including shoulders, neck and back. A great yoga class!" Sarah 

"Another great yoga session tonight. Hips and glutes fully stretched out. If you're not doing yoga, you should be, so try this yoga. I feel great today. A whole new range of movement!"  " Steve

“I can highly recommend this class and Nikki is a superb yoga instructor.  Has helped enormously to improve my strength and mobility following total knee replacement and eased a lot of arthritis aches and pains.  Definitely worth a try.” Cindy

"I had back and knee issues for years and had regularly been to a physio. I started doing yoga with Nikki & noticed benefits straight away so have now been going for over a year. When I went to the physio a few weeks ago he told me how impressed he was about the change in my posture, gait and balance & I am now signed off! I feel fitter and stronger in my body and definitely more relaxed AND I can kneel much more easily and comfortably than I have for years; all due to yoga! I would definitely recommend Urban Yoga; it’s changed my life! " Helen

"I don’t like missing these yoga classes. I’ve been really enjoying them and it’s made such a difference to my working life having two windows of freedom a week! I’ve also found attending this class has encouraged me to practice at home and sparked a real interest in the benefits of regular yoga. Thank you Nikki!" Kathy

“Thank you so much to the wonderful Nikki Meadley for coming to mine and doing group yoga- it was amazing 🤩 So good to stretch the muscles and I know for me it will help my struggles with my health so much ” Shelley

“Thank you very much for last nights Zen class. A mix of sleeping poorly for a couple of nights and a busy work schedule had me feeling cranky. But I feel so much better now. After yesterday’s class I had a great night’s sleep and feel so much more in tune with myself. I’m enjoying your classes a lot and last night was tip top. Thank you!” Amber P

"I ran a comfortable 18 miles this morning and I put a lot of that down to the great Runners' Yoga Workshop yesterday. Thank you so much, I will definitely be doing those stretches!" Phillipa