PERSONAL YOGA SESSIONS & WELLBEING COACHING
Helping you get you the health and life you want
Personal Yoga and Sports Therapy
Struggling with an injury or health issue and want to get fitter and stronger? Don’t feel ready for a group class? Want a tailor-made exercise plan just for you to focus on specific areas or issues? Or want to learn how to do yoga better or learn specific postures?
Then I can help you as I am an experienced yoga teacher and Sports Therapist and can design a specific personal session just for you and in the convenience of your own home.
£50 per session (discount available when you book a set of 3 or more consecutive sessions).
(N.B. only available in the Brixham area)
Personal Sessions- Health & Wellbeing Life Coaching
Do you feel that you're stuck and would like to make changes to your life? Do you have a difficult decision to make but are unsure as to what to do? Are you currently struggling with an issue and are unclear about how best to go forward? Want to ring the changes in your career but are worried or don’t know how?
Overcome problems, makes positive changes to your life, health, wealth, career and relationships. Let go of stress, worry and anxiety and cultivate more calm and confidence and get the life YOU WANT.
Help unlock your confidence and potential to break through barriers and create the quality of life and wellbeing you desire. You can learn to overcome problems, fears and limitations like others have:
”Following sessions with Nikki I have noticed an improved general confidence and sense of well-being. I definitely have a more positive outlook on everyday life (which has been commented on by others!) and I feel so much better and happier in myself!” Katherine
”Nikki is a great life coach. Her calmness and support have helped me tremendously. I was struggling with some life issues and would not have believed so much positive change was possible before I started my sessions. Thank you!” Gill
”I had felt so under-confident and anxious so long that I didn’t think this would ever change. When I needed to find another job I didn’t know where to start and was worried that I wouldn’t be any good at interviews, so when I was recommended Nikki’s coaching I decided to give it a go. I can’t believe what a difference just one session made; I suddenly felt more positive, confident and really excited for the future as I felt I could get the job I really wanted - and I did! I love my new job and am so pleased I decided to go to Nikki as this changed my life! “ Jane
£50 per session (discount available when you book a set of 3 or more consecutive sessions).
FREE INITIAL CONSULTATION - just click below.
(N.B. only available in the Brixham area)
Corporate Mindfulness & Team Building Sessions
Nikki is a qualified Life Coach and Mindfulness teacher who helps businesses with their staff health and wellbeing by providing Mindfulness Courses, coaching and Team Building sessions to help employees cope with stresses and strains of life and work, cultivate resilience, tolerance and compassion, improve focus, positivity and promote calm under pressure as well as help teams function better.
“Very highly recommended as these sessions which really make positive changes. I felt an amazing difference after just one session with Nikki. You can carry on using the techniques to move forward in work and be generally more resilient and confident in your everyday life too.” Jane
So to get your group more motivated, keep calm and focused in stressful times, build better confidence and team work click below or give me a call on 07525 735500 to arrange your online sessions to make a positive difference.